Therapeutic (or Swedish) Massage is the application of pressure to manipulate soft tissue. Massage is an ancient therapy dating back over 5000 years since when it has been used as a natural healing process. In physical terms, massage speeds up circulation of the blood, helping lymph circulation, removing waste products. Therapeutic Massage restores balance to the musculoskeletal system, relieving tired and tense muscles. It calms and soothes the nervous system and enhances skin lustre. A massage unwinds and relaxes, dealing with problems of stress and tension.

Massage is a safe, effective and drug-free treatment benefitting people of all ages.

Massage can help with many existing conditions:

• Stress
• Asthma
• Sinusitis
• Poor Circulation
• Headaches
• Constipation
• Joint Pains
• Muscular Tension
• Shoulder Pain
• Back Pain
• Neck Pain
• Arthritis
• Pre-Menstrual Conditions